When it comes to improving our skin, most of us look for answers in products. We're constantly told that the latest ingredient is the key to clear skin, fewer breakouts, a stronger barrier, or a glowing complexion. One week it's niacinamide, the next it's azelaic acid, and before long we're left with a bathroom shelf full of products and no real understanding of what our skin actually needs or how to use the thousands of products we have. The skincare industry often encourage